Motivational Monday – Let’s Grow

Image showing a snowdrop growing

Motivational Monday – one word to inspire your month.  With two months of the year already behind us and with Spring just around the corner this month is all about how we GROW: How did you get on last month with staying focused on the goal that you have set yourself? Have you already completed […]

Love Is…..

Quote - You don’t find love, it finds you. It’s got a little bit to do with destiny, fate and what’s written in the stars

There is no getting away from the fact that February seems to have been deemed the month where we focus on Love. We all know love is a gift to be cherished every single day. The best kind of love is one given by those who make you see the sun, capsule who believe in […]

Motivational Monday – Let’s Stay Focused

Motivational Monday - Stay Focused

Motivational Monday – one word that will inspire your month.  With January behind us, but still in winter, I find these the hardest months to stayed motivated.  This month is all about staying: Last month I talked about setting yourself a SMART goal/s.  Not set yourself a goal yet? Take an hour and have a […]

14 Ways to Celebrate Being Single on Valentines Day

14 Ways To Celebrate Being Single on Valentines Day

Valentines Day. The most romantic day of the year. It’s a day where couples show the world how utterly in love they are. But how accurate is this? As a singleton you’ll see all degrees of ‘romantic’ gestures but do you really know how many of these couples are truly happy? Of course you don’t, which is […]

Five Tips To Get Your Sparkle Back

Happy to be alive quote

There have been times, over the years, when I didn’t quite feel like me anymore. To start with I couldn’t quite define what was wrong. Then gradually I realised what it was. I had lost my sparkle. My bubbles. My effervescence. My glow. Just like diamonds each and everyone of us are precious and deserve […]

Life Balance

This year more than ever I’ve discovered achieving a good life balance takes work. Not a revelation in itself I know. Lots of people talk about the ultimate work life balance. But how many actually achieve it? Up until this year I’d have said I’ve always managed to achieve a good balance. Sure sometimes work […]

Review: The One Plus One by JoJo Moyes

Jo Jo Moyes - The One Plus One

It seems I can no longer read a book without thinking about the underlying message.  My second Jo Jo Moyes book was not quite as powerful as the first but I still very much enjoyed getting to know the characters and learning from them.  The One Plus One had been recommended in my bibliotherapy session with […]

Enriching Your Life


I’ve always tried to live an enriched life doing things that I love whether by myself, with friends or family.  I recently wrote about creating the life you want and to me having an enriched life is to live the life you love. We only get one life and I firmly believe we should make it the […]