Motivational Monday – Let’s Grow


Image showing a snowdrop growing

Motivational Monday – one word to inspire your month.  With two months of the year already behind us and with Spring just around the corner this month is all about how we GROW: How did you get on last month with staying focused on the goal that you have set yourself? Have you already completed […]

Ten Tips for a Good Life Balance


Happiness quote

Following on from last week where we looked at How to Live a Balanced Life, I’m going to share with you how you can stay focused by providing you with ten top tips for a good life balance.  These are designed to enable you to find more time for the priorities you have set yourself in order […]

How to Live a Good Balanced Life


Happiness quotes

A few months ago I wrote about my own life balance and how for most of last year I found it hard to achieve. What I’ve learnt, like anything in life, it takes work to create a life that makes you happy and fulfilled.  How to live a good balanced life isn’t about looking at […]

Love Is…..


Quote - You don’t find love, it finds you. It’s got a little bit to do with destiny, fate and what’s written in the stars

There is no getting away from the fact that February seems to have been deemed the month where we focus on Love. We all know love is a gift to be cherished every single day. The best kind of love is one given by those who make you see the sun, capsule who believe in […]

Motivational Monday – Let’s Stay Focused


Motivational Monday - Stay Focused

Motivational Monday – one word that will inspire your month.  With January behind us, but still in winter, I find these the hardest months to stayed motivated.  This month is all about staying: Last month I talked about setting yourself a SMART goal/s.  Not set yourself a goal yet? Take an hour and have a […]

14 Ways to Celebrate Being Single on Valentines Day


14 Ways To Celebrate Being Single on Valentines Day

Valentines Day. The most romantic day of the year. It’s a day where couples show the world how utterly in love they are. But how accurate is this? As a singleton you’ll see all degrees of ‘romantic’ gestures but do you really know how many of these couples are truly happy? Of course you don’t, which is […]

Five Tips To Get Your Sparkle Back


Happy to be alive quote

There have been times, over the years, when I didn’t quite feel like me anymore. To start with I couldn’t quite define what was wrong. Then gradually I realised what it was. I had lost my sparkle. My bubbles. My effervescence. My glow. Just like diamonds each and everyone of us are precious and deserve […]

Life Balance


This year more than ever I’ve discovered achieving a good life balance takes work. Not a revelation in itself I know. Lots of people talk about the ultimate work life balance. But how many actually achieve it? Up until this year I’d have said I’ve always managed to achieve a good balance. Sure sometimes work […]